Nancy Taschner, FNP, Certified Wellness Coach
GHT is proud to offer wellness coaching with Nancy Taschner, our Family Nurse Practitioner and certified wellness coach, who brings together medical expertise and compassionate, individualized support.
What to Expect
Nancy offers 30-minute consultations designed to meet you where you are. Her sessions focus on creating realistic, sustainable change, tailored to your unique life. Whether you’re facing challenges with nutrition, stress, sleep, or motivation, Nancy works with you to uncover what’s getting in the way—and how to move forward.
Together, you’ll co-create a personalized action plan, including:
- Clear, achievable health goals
- Specific strategies based on your current habits and challenges
- Insightful conversation about barriers that may be preventing a healthy lifestyle
- Gentle, informed guidance around weight, nutrition, stress, and activity
Nancy’s Approach to Wellness
Holistic Focus
Nancy sees the whole picture. Her coaching explores nutrition, activity, sleep, stress management, mindset, and more, recognizing that every part of your life affects your health.
Behavior Change Specialist
Lasting change is hard. Nancy uses evidence-based behavior change techniques to help you navigate roadblocks and build lasting habits—without guilt or overwhelm.
Client-Centered, Empowering Support
Nancy believes you are the expert on your life. She listens deeply, respects your values, and supports you in making informed, empowered decisions for your well-being.
Clinical Expertise, Human Connection
As a Family Nurse Practitioner, Nancy brings medical knowledge and whole-person insight to every conversation. You get the best of both worlds: compassionate care and informed coaching.
Ready to Begin?
Call the office at 562-473-4441 to book or ask about your wellness consultation with Nancy!