Holistic Care Blog

Clogged tear ducts are typically caused by small or underdeveloped tear ducts in infants. Tear ducts are helpful for all humans in keeping eyes moist and […]

Zinc is a vital nutrient related to protein intake and blood clotting. This nutrient is also key in regulating inflammatory cell activity. It plays an important role in growth, as well as in tissue repair […]

 Epstein-Barr virus, or EBV, is a common herpes virus that affects most humans throughout the world.  This is the virus that causes mononucleosis, also commonly known […]

Vitamin K is a vital nutrient responsible for blood clotting.   It is also useful in promoting healthy bones and is necessary for keeping bones strong and decreasing chance of fractures later in life.  Vitamin […]

Migraines are often described as recurrent headaches with symptom-free gaps between them. They can last anywhere from a few hours to a few days and […]

Vitamin E is a vital nutrient responsible for liver function, disease prevention, immunity, and skin and eye health.   This vitamin acts as an antioxidant, which can protect cells from damage due to free radicals.  […]

Traveling overseas with children can be as rewarding as it can be difficult.  Just the logistics of bringing a child somewhere that isn’t home can be […]

Magnesium is a vital nutrient responsible for many metabolic functions.  In addition, it helps to transport calcium and potassium ions in the body, contributing to nerve impulses for muscle contraction and normal heart […]

Children often soothe themselves to sleep by headbanging and/or body rocking.  Up to 20% of babies and toddlers headbang or move rhythmically during early childhood.  […]

Urinary Tract Infections, or UTIs, are fairly common in kids.  UTIs usually indicate that bacteria has infected the urinary tract (urethra, bladder, and/or kidneys) through the bloodstream, or from the […]